COVID-19 has had a significant impact on every aspect of our lives. The uncertainty over the last 2+ years caused stress for many and taking care of our mental health is as important as caring for our physical health. We have put together some mental health resources that may be helpful for you and your staff:
- Mental Wellness in the Workplace: A Playbook for Employers
- Mental Wellness in the Workplace: A Playbook for SMEs
- Carizon for the Community
- Front Door – Children’s Mental Health Service
- Lutherwood Children’s Mental Health Services
- Counselling Collaborative of Waterloo Region
- Wellness Together Canada
- Managing Stress poster, Region of Waterloo
- Free Online Crisis Training for Essential Workers
- Addictions, Mental Health & Crisis Services Waterloo – Wellington
- The Centre for Addiction and Mental Health (CAMH)
- Canadian Mental Health Association (CMHA)
