Written by: Ashley Close, Chamber Young Professionals Committee & Realtor. May is Mental Health Awareness Month — a reminder that mental health is just as important as physical health. So many people are balancing careers, family responsibilities, financial pressures, and the everyday challenges of life — often without talking about the weight they’re carrying. […]
Read moreWritten by: Mackenzie Ainlay, Chamber Young Professionals Committee + Philanthropic Services Specialist at Waterloo Region Community Foundation Blue Monday, typically falling on the third Monday of January, has earned a reputation as the “most depressing day of the year.” While the science behind it is questionable, there’s no denying that the post-holiday slump, cold weather, and […]
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